BECOMING MORE THAN OUR BODIES: Tap Into Your Personal Power Without Confines, and Create a Space for EveryBODY
Pilates, AFAA PT, ACE and AFAA GFI, Group Fitness Expert, Master Trainer and Motivational Speaker
The frustration of being a stay at home mom with a baby and a 1st grader after moving to a city where she knew no one to follow her husband’s career changed the course of Tasha’s life. Desperate to separate herself from a previous life obesity and eating disorders, she wandered into a local, Women’s-Only gym to sign up and found out they were hiring sales people.
With her bachelor’s and Masters degree still packed in a box, she accepted the minimum wage job and found her passion.
Now an international presenter, Tasha has presented at numerous event including; IDEA World Conference, Momentum Fest, Brink Conference, Flex & Flow Empowerment Camp and ACTIVATE conference. As a previous ambassador to companies like Under Armour Women and a current ambassador for NOW Foods, Tasha, who is also certified as a personal trainer, Integrative Nutrition coach, yoga instructor and NCPT Pilates Instructor, is now one of the leading voices in the forefront of challenging body biases and creating inclusion for all. Tasha has been a Master Trainer for Piloxing since 2012 and has had the opportunity to represent Piloxing in Fitness Magazine, the Black Girls Run national conference and the Group X United conference.
When she is not dancing around her house, training clients, writing or teaching her signature PilateVibe class, Tasha can be found; writing blogs for Pilates Anytime and Balanced Body, teaching on John Garey TV or working on the next project for See Her Healthy, a non-profit she founded in 2020 after winning one of the first “Wellness For All” grants funded by Athleta. She and her family live in Madison, Alabama.
CHECK OUT + DONATE TO TASHA'S NON-PROFIT ORGANIZATION, AND FOLLOW HER HERE!:
→ @hiphealthychick + @seeherhealthy
→ DONATE
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