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My name is Nicole Grant and I am the proud owner and Master Trainer of BFW! I was a professional dancer for over 25 years; I started dancing at a very young age and was blessed to have traveled the world throughout my career. I have a passion for all types of fitness whether it be Barre, Yoga, Pilates, Weight Training or Cardio inspired classes. I have a Bachelor of Arts Degree in Dance/Pedagogy from Ryerson University and I have a number of certifications in many different forms of fitness. To name a few, I am a certified Yoga Instructor in Hatha, Yin, Restorative & Gravity Yoga. I am also a Certified American Barre Technique Master Instructor/Coach and a Piloxing SSP/Piloxing Barre, The Mix, Knockout and Booty Builder Instructor.