PILOXING® SSP AT RONALD REGAN FAMILY YMCA IN SMYRNA WITH DEBORAH WRATE
Monday - 10:30 AM to 11:15 AM
Piloxing Class
weekly Monday 10:30 AM to 11:15 AM
Ronald Regan family YMCA 2001 motlow college blvd Smyrna, Tennessee 37176 United States
English
SSP
The groundbreaking original workout that put Piloxing® on the map worldwide. SSP, like all of our programs, is a fusion cardio workout. Combining boxing, pilates, and dance, this workout leaves your knees weak, but your pulse strong.