PILOXING® KNOCKOUT AT GOLD S GYM LAKE NORMAN IN CORNELIUS WITH CONNIE COLSON
Wednesday - 6:30 PM to 7:30 PM
Knockout Class
weekly Wednesday 6:30 PM to 7:30 PM
Gold’s Gym Lake Norman 20420 W Catawba Ave, Cornelius, NC 28031 Cornelius, North Carolina 28031 United States Phone: +1 704-895-8100
English
Knockout
The full-body workout with the body as a weight. A favorite of people who like to work out every muscle in their body in one go, Knockout blends floor, standing, and jumping exercises to increase strength, stamina, and power.