PILOXING® BARRE AT WOODLAKE AQUATIC AND FITNESS CENTER IN MIDLOTHIAN WITH DENISE LESTER
Monday - 5:30 AM to 6:00 AM
Barre Class
weekly Monday 5:30 AM to 6:00 AM
Woodlake Aquatic and Fitness Center 14710 Village Square Place Midlothian, Virginia 23112 United States Phone: 804-739-3454
English
Barre
The ballet workout with the boxing component. It’s not your average barre workout, as we’ve added cardio and lots of arm work. Focusing on flexibility and muscle tone, our punched up Barre program is high-energy, yet low-impact.
