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PILOXING SSP AT CROSSFIT KNYSNA IN KNYSNA WITH KATE ASHMAN

Thursday - 5:30 PM to 6:30 PM
 

Piloxing Class

Thursday
5:30 PM to 6:30 PM
Crossfit Knysna
3b Noble Street Knysna Industrial
Knysna, 6571
South Africa
Phone: 0827386312
English

SSP

The groundbreaking original workout that put Piloxing® on the map worldwide. SSP, like all of our programs, is a fusion cardio workout. Combining boxing, pilates, and dance, this workout leaves your knees weak, but your pulse strong.

Class Instructor

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KATE ASHMAN
Sedgefield, South Africa

 

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