Workouts for everyone, at every level, everywhere

programs-sspSSP

The groundbreaking original workout that put Piloxing® on the map worldwide. SSP, like all of our programs, is a fusion cardio workout. Combining boxing, pilates, and dance, this workout leaves your knees weak, but your pulse strong. More

programs-barreBarre

The ballet workout with the boxing component. It’s not your average barre workout, as we’ve added cardio and lots of arm work. Focusing on flexibility and muscle tone, our punched up Barre program is high-energy, yet low-impact. More

programs-knockoutKnockout

The full-body workout with the body as a weight. A favorite of people who like to work out every muscle in their body in one go, Knockout blends floor, standing, and jumping exercises to increase strength, stamina, and power. More

programs-mixThe Mix

The dynamic dance workout inspired by the legendary Los Angeles dance scene. While The Mix is cardio-heavy by nature, the sole focus is on having fun and being carefree. You don’t need perfect rhythm or moves, just a love of moving. More