The new fitness craze has a Swedish twist to it and is guaranteed to
whip you into shape. Piloxing™ is a creative mix between Pilates and
boxing geared towards women, with a mental and physical goal of
attaining a “Sleek, Sexy and Powerful” self-image.
Viveca Jensen, creator of Piloxing™, was born and raised in
health-
minded Sweden and is professionally trained in both
Pilates a
nd boxing.
Sharing a common ground with Joseph H.
Pilates
(inventor of Pilates)
as a trained boxer, Viveca has
created a
unique workout incorporating
key elements of
both disciplines.
Piloxing™ will introduce you to the physical demands and
mental
discipline of two different worlds of fitness at once.
Pilates is
designed to beautifully sculpt the body by building
flexibility,
endurance and strength, and in the process creating
a sexy
and feminine self-image; while the demands of boxing
entail
strength, power, speed and agility, creating a mental
stimulation
of power and confidence. In addition to Pilates and
boxing
movements, the exercise will require the usage of
weighted
gloves which will add to the workout by toning
the arms.
“There is no other exercise that contains two extremes.
The powerful
feeling of boxing, throwing solid punches, then
transferring your body
movements into Pilates and feeling like
a ballerina, are both extreme
workouts, yet both share the
common ground of working
Considering the social, domestic and professional demands of today’s
woman,
Piloxing™ is designed to empower women by allowing them to
immerse
themselves in a discipline that incorporates their true essence;
femininity, control,
sexiness and power.
“I wanted to gear Piloxing™ towards women because we should feel feminine
when
we work out, yet powerful,” said Jensen. “Many times we think that it
needs to be one
or the other, why not both? Why not put sexy in powerful?
In Piloxing™ you have the
power of boxing, yet it still keeps the women feling
feminine by incorporating the
gracefulness of Pilates.”
With an extensive and impressive background as a Pilates instructor, traine
boxer, accomplished dancer, bodybuilder and aerobics instructor, Jensen shines
a new light on the fitness world. Embrace the “Swedish Powerhouse Workout”
and you will reach the physical goals you have always dreamed of.
